Wednesday 9 May 2012

My Linc school

I like my school because I have kindly and friendly instructor here. I dont have any stress and I have good classmate too. You asked about our kitchen and corridor. Everything is ok, but sometimes studants dont care to cleaning of kitchen. For example: after break microwave is dirty and floor is too. This situation is not good for adult students, so we shoule be neat . This is our small responsibility. I hope we will be regard and respect to my self.

Wednesday 11 April 2012

HIGH PARH

Last Friday I went to High Park with some of my friends. The weather was really good and I saw many people that they were running big distance around the park. They were happy and enjoyed from that competition race.  Actually really were surprise and joyful. We visited from small   Zoo and many children that were happy and were laughing.
Last Friday I went to High Park with some of my friends. The weather was really good and I saw many people that they were running big distance around the park. They were happy and enjoyed from that competition race.  Actually really were surprise and joyful. We visited from small Zoo and many children that were happy and were laughing.

Last Friday I went to High Park with some of my friends. The weather was really good and I saw many people that they were running big distance around the park. They were happy and enjoyed from that competition race.  Actually really were surprise and joyful. We visited from small   Zoo and many children that were happy and were laughing.
Last Friday I went to High Park with some of my friends. The weather was really good and I saw many people that they were running big distance around the park. They were happy and enjoyed from that competition race.  Actually really were surprise and joyful. We visited from small Zoo and many children that were happy and were laughing.

Last Friday I went to High Park with some of my friends. The weather was really good and I saw many people that they were running big distance around the park. They were happy and enjoyed from that competition race.  Actually really were surprise and joyful. We visited from small   Zoo and many children that were happy and were laughing.
Last Friday I went to High Park with some of my friends. The weather was really good and I saw many people that they were running big distance around the park. They were happy and enjoyed from that competition race.  Actually really were surprise and joyful. We visited from small Zoo and many children that were happy and were laughing.

Friday 2 March 2012

Haw can privent diabetes

I had workshops class for 5 weeks. We had useful and funy class, and I learned more inforrmation from our

instructors. For first thing I have learned about prevent diabetes is more activity and healty foods. For example, we can walk every day and we chose green vegetables and less fat products milk and use herbal oil. For second, avoid to smoking and stress. Finally, avoid to more suger. For example, we can drink tea or coffee with natural honey. In conclusion, we should try before prepare any food, attention to nutrition facts. For example, when we go shopping for buy something, we read this product, how much has fat or another nutrition facts.

Wednesday 18 January 2012

my life in canada

I came to canada on 2010/feb/ 28.When i arrived hear ,i was really exited and every thing was good.I stayed
my family friends house around one week ,and i moved new plaice alown.I was very alone and dizz,because i wasnot familiar with anything.After few days i could find new friendes and they helped me for find school and find volunteer job at the YMCA .that place was great for me ,because i  met some foreigner people with
different culture .After few month i could find som persion community that there were many iranian that i was happy of met them.Naw i am so happy and enjoy from my life.After get successfuly in English im going to go college and fine good job.I hope another people have this opportunity.